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Swiss Corn Bake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)139.9411
Energy (kCal)1813.8497
Carbohydrates (g)114.7312
Protein (g)56.0953
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 beaten 71.5 0.36 6.28 4.755
    corn 3 cups 374.1 81.345 14.2245 5.8725
    milk 1 can evaporated 827.5862 19.934 8.2399 85.7811
    salt 1/2 teaspoon - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    cheese 3/4 cup shredded 357.4125 2.3692 21.6675 29.0992
    plain breadcrumb 1/2 cup soft - - - -
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    cheese 1/4 cup shredded 357.4125 2.3692 21.6675 29.0992
    onion 3 tablespoons chopped 12.0 2.802 0.33 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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