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Linguine With Swiss Chard and Garlic

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.6062
Energy (kCal)533.2725
Carbohydrates (g)4.0
Protein (g)8.2075
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    breadcrumb 1/2 cup 18.9125 0.0 4.2075 0.1062
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    linguine 3/4 18.9125 0.0 4.2075 0.1062
    garlic clove 4 minced - - - -
    red pepper flake 1/4 - 1/2 teaspoon crushed 18.9125 0.0 4.2075 0.1062
    swiss chard 1 1/4 sliced cut - - - -
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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