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Baked Rice With Cheese and Tomatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.1658
Energy (kCal)1983.6049
Carbohydrates (g)310.0169
Protein (g)75.1726
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    white onion 3 minced 192.0 44.832 5.28 0.48
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    tomato 2 ripe peeled seeded chopped 124.1379 27.5262 6.4768 1.0795
    rice 1 1/2 1/2 1018.425 211.5938 20.9235 8.88
    salt 1 teaspoon - - - -
    thyme 1/4 teaspoon dried 0.20199999999999999 0.0489 0.0111 0.0034
    bay leaf 1 - - - -
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    swiss cheese 4 tablespoons grated 129.69 0.4752 8.8968 10.2267
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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