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Creamy Oatmeal

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.6722
Energy (kCal)1526.41
Carbohydrates (g)212.3417
Total fats (g)51.6671
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak the oatmeal with 2 1/4 cups of the milk in a bowl. | 2. In a saucepan, heat the remaining 3 cups of milk to almost boiling point. | 3. Add the oatmeal mixture, the sugar, and the salt to the heated milk and stir well. Continue to stir the oatmeal until it is cooked and the mixture is thick (several minutes). | 4. Pour into serving dishes and sprinkle with cinnamon while hot. | 5. Makes 5 cups. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 5 1/4 cups 781.41 61.2318 40.3515 41.8887
    oatmeal 3 cups 638.4 131.1072 18.984 8.1144
    sugar 1/3 cup granulated 106.6 20.0027 3.3367 1.6640000000000001
    salt 1 dash - - - -
    cinnamon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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