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Mozambique Prawns

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.1847
Energy (kCal)2060.3614
Carbohydrates (g)143.7702
Protein (g)195.4306
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pounds 806.9352 0.0 179.5204 4.5333
    tomato juice 2 cups 82.62 17.1558 4.131 1.4094
    coconut milk 1/2 cup unsweetened 276.0 6.648 2.748 28.608
    peanut butter 1 tablespoon 94.24 3.4512 3.8496 7.9904
    hot spice blend 806.9352 0.0 179.5204 4.5333
    grain rice 2 cups 806.9352 0.0 179.5204 4.5333
    coconut milk 1 cup 276.0 6.648 2.748 28.608
    water 3 cups 0.0 0.0 0.0 0.0
    plantain 2 sliced 436.76 114.1662 4.654 1.3246
    white pepper - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    prawn 2 lb shelled 806.9352 0.0 179.5204 4.5333
    hot spice blend 806.9352 0.0 179.5204 4.5333
    cilantro chopped - - - -
    peanut roasted - - - -
    salt 2 teaspoons - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cayenne 1 pinch 0.3578 0.0637 0.0135 0.0194
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    allspice 1 pinch 0.3123 0.0856 0.0072 0.0103

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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