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Salada De Arroz (Rice Salad) - Portuguese Brazil

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.8228
Energy (kCal)2167.4823
Carbohydrates (g)334.3277
Total fats (g)45.5376
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place rice in large bowl. Add apple, avocado, pimiento and peas. | 2. In a smaller bowl, mix lemon jjuice, vinegar, olive oil, mustard, salt and pepper. Add it to the rice mixture. Mix well. Pack into a mold. Chill at least 2 hours. | 3. Arrange lettuce on a platter, and unmold rice on top. Decorate it with the sliced hard-boiled eggs and shrimp. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    granny smith apple 1 peeled cored julienned 119.48 28.0366 0.9064 0.3914
    avocado 1/2 peeled sliced - - - -
    pimiento 1 tablespoon chopped - - - -
    pea 1 cup cooked 41.16 7.399 2.7439999999999998 0.196
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    lettuce 1/2 shredded 2.7 0.5166 0.2448 0.027000000000000003
    egg 3 hard-boiled 214.5 1.08 18.84 14.265
    shrimp 1/2 cooked 192.6671 0.0 45.5601 1.156

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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