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Tuscan White Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7027
Energy (kCal)100.3533
Carbohydrates (g)23.9647
Protein (g)3.0839
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    carrot 1/2 cup chopped 26.24 6.1312 0.5952 0.1536
    parsley 1/3 cup chopped 7.2 1.266 0.594 0.158
    lemon zest 1 tablespoon - - - -
    lemon juice 1/3 cup 17.8933 5.612 0.2847 0.1952
    sage 2 tablespoons chopped - - - -
    extra virgin olive oil 2 tablespoons - - - -
    salt 1/2 teaspoon - - - -
    red pepper flake 1/4 teaspoon crushed - - - -
    cannellini bean 3 cans drained rinsed - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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