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Polenta With Fresh Corn

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.7498
Energy (kCal)396.3
Carbohydrates (g)36.6931
Protein (g)10.7952
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 cups 0.0 0.0 0.0 0.0
    polenta 1 cup - - - -
    salt coarse - - - -
    corn 1 ear 122.98 26.741 4.6761 1.9305
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    cream 1/4 cup 198.0 3.99 2.178 20.808000000000003
    black pepper ground - - - -
    chive 1 tablespoon chopped 0.9 0.1305 0.0981 0.0219

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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