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Tuscan Stuffed Bell Peppers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.0145
Energy (kCal)83.3093
Carbohydrates (g)14.1773
Protein (g)6.6089
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bell pepper 6 sweet - - - -
    eggplant 1 - - - -
    salt 2 teaspoons - - - -
    fennel bulb 1 chopped - - - -
    extra virgin olive oil 3 tablespoons - - - -
    garlic clove 8 minced 35.76 7.9344 1.5264 0.12
    black olive 3/4 cup pitted quartered - - - -
    flat leaf italian parsley 1/2 cup snipped cut - - - -
    caper 1/3 cup rinsed 10.5493 2.2429 1.0825 0.3945
    sage 1/4 cup snipped - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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