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Cheese Rice Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)120.0294
Energy (kCal)2530.6007
Carbohydrates (g)223.8195
Protein (g)133.3143
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131
    water 2 cups 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    green pepper 1 chopped 23.8 5.5216 1.0234 0.2023
    cheese 2 cups shredded 953.1 6.318 57.78 77.598
    egg 4 beaten 286.0 1.44 25.12 19.02
    milk 2 1/2 cups 372.1 29.158 19.215 19.947
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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