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Italian White Bean and Pancetta Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.6024
Energy (kCal)1910.949
Carbohydrates (g)206.627
Total fats (g)75.3449
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In an 8-quart pot, saute pancetta in the olive oil until soft, about 10 minutes. Add onion and celery; cook and stir until the onion has softened and turned translucent, about 5 minutes. Sprinkle with sage, 1 teaspoon salt, and black pepper. Pour in the chicken stock, cover, and bring to a boil. Stir in the drained beans, cover, and reduce the heat to low. Simmer for 30 minutes. | 2. Meanwhile, cook the pasta in 4 quarts boiling water with 1 teaspoon salt until al dente, about 10 minutes. Drain and add to the soup. | 3. Stir in minced parsley before serving, and sprinkle with grated cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pancetta bacon 6 ounces diced 151.3 0.0 33.66 0.85
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    red onion 1 cup chopped 64.0 14.944 1.76 0.16
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    sage 1 tablespoon chopped - - - -
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    chicken stock 6 cups 518.4 50.832 36.288000000000004 17.28
    cannellini bean 4 cans drained rinsed 151.3 0.0 33.66 0.85
    seashell pasta 2 cups 675.22 135.8994 23.7328 2.7482
    salt 1 teaspoon - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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