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Extreme Cheesy Italian Risotto

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)79.6599
Energy (kCal)1950.172
Carbohydrates (g)263.4948
Total fats (g)65.3556
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add the chicken broth to a small saucepan and bring to a simmer. | 2. In a 4- to 5-quart heavy nonstick saucepan over medium-high heat, melt the butter with the olive oil. Add the onion and cook, stirring occasionally, until the onion is soft and translucent, 3 to 4 minutes. Do not allow the onion to brown. | 3. Add the rice and garlic and cook, stirring constantly, until the grains turn white and opaque and smell nutty and the garlic is fragrant, about 2 minutes. Add the vinegar, salt and pepper, and stir to combine. | 4. Using a ladle, begin adding the hot broth mixture to the saucepan, one ladle at a time, stirring frequently and not adding more liquid until the prior addition is completely absorbed by the rice. The rice should take about 18 to 20 minutes to cook, and you might not need quite all of the liquid. (Or, if you have used all of the broth and the rice is still not cooked through, add a bit of hot water.) The rice should be very smooth and creamy, and the grains should be separate and tender without being mushy. | 5. When the rice has reached the proper consistency, remove the saucepan from the heat and add the heavy cream and the Parmesan cheese. Stir to combine well and serve immediately, garnished with additional Parmesan cheese and a pinch of freshly grated black pepper, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 6 cups reduced sodium - - - -
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    yellow onion 1 chopped - - - -
    rice 1 1/2 1/2 1018.425 211.5938 20.9235 8.88
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    white wine vinegar 1 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    white pepper 1/4 teaspoon ground 1.776 0.4117 0.0624 0.0127
    heavy cream 1/4 cup 102.0 0.8220000000000001 0.852 10.824000000000002
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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