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Risotto Milanese

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.9962
Energy (kCal)1288.4107
Carbohydrates (g)237.9429
Total fats (g)23.9589
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 2 tbsp butter and the olive oil in a pan. Add peeled and finely chopped onion. Cook until onion is tender, stirring gently. | 2. Add rice to pan, stir until it is well coated with the butter mixture. | 3. Add wine and only 1 cup of the broth and all the saffron. Bring mixture to a boil. When water has almost evaporated, add another cup of the broth. Stir well again, bring to a boil again; add the rest of the broth. Reduce heat, cook until the broth is absorbed and the rice looks creamy. The whole process should take about 20 minutes. | 4. Stir in extra butter and the parmesan, the salt and the pepper. Stir gently until butter melts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 1/2 1/2 1018.425 211.5938 20.9235 8.88
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    extra virgin olive oil 1 tablespoon - - - -
    onion 1 60.0 14.01 1.65 0.15
    white wine 1/2 cup - - - -
    hot chicken broth 3 cups - - - -
    saffron 1/4 teaspoon powdered - - - -
    butter 1 tablespoon 171.0 7.857 5.343 14.4
    parmesan cheese 2 tablespoons 37.0 4.0 4.0 0.5
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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