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Simple Italian Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.141
Energy (kCal)7.99
Carbohydrates (g)1.5463
Protein (g)0.5781
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 1 washed shredded 7.99 1.5463 0.5781 0.141
    radicchio 1 shredded shredded - - - -
    artichoke heart 1 jar - - - -
    queen olive 12 -15 - - - -
    red pepper 1 -2 roasted sliced 0.0 0.0 0.0 0.0
    caper - - - -
    ricotta cheese 4 -6 tablespoons 0.0 0.0 0.0 0.0
    italian salad dressing - - - -
    salt - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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