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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Note 1: OR borlotti beans, washed, picked over and soaked overnight or for at least 6 hours Serve this delicious salad warm in the winter or chilled in the summer. | 2. It makes a wonderful main dish. | 3. Drain the beans and combine with the white or yellow onion, the chopped garlic, the water and the bay leaf in a large, heavy-bottomed soup pot. Bring to a boil, reduce the heat, cover, and simmer for 1 hours. | 4. Add salt to taste and half the minced garlic, cover and cook 30 min to an hour, or until tender. | 5. Drain, reserving the cooking liquid. | 6. Meanwhile, combine 1 Tbsp red wine vinegar and 1 C water in a bowl; add the red onion. | 7. Add more water to cover if necessary and soak 30 minute. | 8. Drain. | 9. Mix together the lemon juice, vinegars, remaining garlic; mustard and 3/4 C cooking liquid from the beans. | 10. Add salt and pepper to taste and adjust the seasonings. | 11. Toss with the beans in a salad bowl, along with the red onion, bell pepper, herbs, pepper and more salt to taste. Serve warm or chilled. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
white bean	1	lb	washed picked soaked dried	1524.0722	282.3616	95.7535	5.3524
yellow onion	1		Chopped	-	-	-	-
garlic clove	3		Chopped	-	-	-	-
water	6	cups		0.0	0.0	0.0	0.0
bay leaf	1			-	-	-	-
salt				-	-	-	-
garlic clove	2		Minced	-	-	-	-
red wine vinegar	1/4	cup		11.3525	0.1613	0.0239	0.0
red onion	1			-	-	-	-
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732
balsamic vinegar	1	tablespoon		14.08	2.7248	0.0784	0.0
dijon mustard	1	teaspoon		-	-	-	-
red bell pepper	1			-	-	-	-
basil	1/4	cup	Chopped Chopped Chopped	1.38	0.159	0.18899999999999997	0.0384
sage	1	teaspoon	Chopped	-	-	-	-
black pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.