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Creamy Chickpea and Garlic Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)107.9519
Energy (kCal)3749.77
Carbohydrates (g)524.9522
Protein (g)192.6355
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chickpea 3 cups 2268.0 377.7 122.82 36.24
    garlic 1/4 cup minced 50.66 11.2404 2.1624 0.17
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    corn 1 cup frozen 124.7 27.115 4.7415 1.9575
    chicken stock 6 cups 518.4 50.832 36.288000000000004 17.28
    milk 3 cups 446.52 34.9896 23.058000000000003 23.9364
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    white pepper 1 tablespoon 21.016 4.8713 0.7384 0.1505
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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