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Pork Shoulder Ragu

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.4578
Energy (kCal)1925.4856
Carbohydrates (g)123.0249
Protein (g)228.7552
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    pork shoulder 2 lbs boneless rolled tied 1151.4693 0.0 204.3631 30.8267
    salt black pepper ground - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    fennel seed 1/2 teaspoon 3.45 0.5229 0.158 0.1487
    garlic clove 4 chopped - - - -
    sage 1 tablespoon chopped - - - -
    rosemary 1 teaspoon chopped 0.917 0.1449 0.0232 0.040999999999999995
    tomato puree 28 ounces 301.6386 71.282 13.0975 1.6669999999999998
    tomato 28 ounces peeled drained chopped 182.5707 40.4831 9.5254 1.5876
    salt - - - -
    red pepper flake 1 pinch crushed - - - -
    basil 1/2 cup chopped 2.76 0.318 0.37799999999999995 0.0768

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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