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Supreme Italian Fish Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)941.9708
Energy (kCal)6103.8967
Carbohydrates (g)214.0672
Total fats (g)135.6901
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the first 7 ingredients except the salt in a 6. | 2. quart pot. | 3. Bring to a boil, cover, lower the heat, and simmer for 1 hour. | 4. Skim if necessary. | 5. Cool slightly and pour through a fine strainer lined with several layers of clean cheesecloth. | 6. Papertowels can be substituted. | 7. Season with salt very delicately so as not to overpower the flavor of fish. | 8. Add the garlic, parsley, and tabasco sauce to the fish broth to give it a piquant flavor. | 9. Add the seafood and simmer, half-covered, over the lowest possible heat for 2 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish 2 lb bone 1187.736 0.0 184.5071 43.8828
    water 2 quarts - - - -
    celery rib 2 trimmed - - - -
    onion 1 thickly-sliced 60.0 14.01 1.65 0.15
    parsley 3 sprigs 1.08 0.1899 0.0891 0.0237
    tomato 2 ripe peeled seeded diced 83.72 18.564 4.368 0.728
    salt - - - -
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    parsley 2 sprigs minced 1.08 0.1899 0.0891 0.0237
    tabasco sauce - - - -
    crabmeat 1 lb 439.7343 0.0 87.7202 6.9813
    squid 1/2 208.6565 6.9855 35.3355 3.1298
    mussel 6 well-scrubbed 2340.5813 100.4273 323.8711 60.964
    lobster 1 21.8167 0.0 4.6807 0.2125
    clam 6 well-scrubbed 1756.1019 72.8987 299.5583 19.602999999999998
    halibut bass 1 1/2 1/2 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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