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Gem Electric Neon Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)189.0082
Energy (kCal)2700.3433
Carbohydrates (g)54.9334
Total fats (g)195.3551
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place sausage in large covered fry pan/ skillet. | 2. Fill with water so that water goes half way up the sides of the sausage. | 3. Bring to boiling point cover and reduce to simmer. | 4. Cook sausage until done, about 30 to 45 minutes depending on thickness of sausage. | 5. Watch carefully and add water as needed. | 6. Water tends to evaporate and leave grease from sausage behind. | 7. This is OK If you catch it during the last few minutes of cooking. | 8. (if you have melted grease left behind from the cooking sausage reserve it for the end of the recipe) Just be careful you don't burn it. | 9. Dice the cooked sausage and set aside. | 10. Cook pasta to desired tenderness per package directions. | 11. Place cooked pasta in a very large past bowl and toss with the diced sausage. | 12. In large frying pan/ skillet add a small amount of oil about 1/4 cup. | 13. Fry the corn, pumpkin, and peppers until just tender. | 14. Don't over cook or veggies will loose their bright colors. | 15. Add garlic the last few minutes of frying veggies. | 16. Garlic fries quickly and you don't want it to burn. | 17. Season with salt to taste. | 18. When veggies and garlic are done, turn heat down low and add the can of evaporated milk and the Asiago cheese to the veggies. | 19. Cook stirring constantly just until the Asiago cheese melts. | 20. If you have any grease reserved from cooking the sausage add it now. | 21. If you used hot sausage, the reserved grease will have an orange tint and add color as well as flavor! | 22. Don't worry if the sauce looks a little curdled, it will look fine once it's on the pasta. | 23. As soon as cheese is melted in the milk and veggie mixture, immediately pour it over the pasta& sausage mixture and toss to coat well. | 24. Serve immediately while nice and warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 1 lb uncooked 403.4676 0.0 89.7602 2.2667
    pork sausage 1 1/4 raw used 1309.7495 0.0 84.7652 105.2336
    asiago cheese 1/2 shreaded 403.4676 0.0 89.7602 2.2667
    corn 1 cup 124.7 27.115 4.7415 1.9575
    pumpkin 2 cups diced 9.9 2.1648 0.6798 0.0462
    red bell pepper 1 cup diced sweet 403.4676 0.0 89.7602 2.2667
    green bell pepper 1/2 cup diced 403.4676 0.0 89.7602 2.2667
    yellow bell pepper 1/2 cup diced 403.4676 0.0 89.7602 2.2667
    onion 1/4 cup diced 16.0 3.736 0.44 0.04
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    milk 1 can evaporated 827.5862 19.934 8.2399 85.7811
    oil - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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