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Olive Garden Pollo Limone (Lemon Chicken)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.557
Energy (kCal)62.2385
Carbohydrates (g)6.533
Protein (g)6.4554
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    purpose flour 3 tablespoons - - - -
    extra virgin olive oil 1 1/2 1/2 - - - -
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    white wine 1/4 cup - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    lemon zest 1 tablespoon grated - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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