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Orichette Pasta With Butternut Squash, Sage & Italian Sausag

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)152.3459
Energy (kCal)2662.5578
Carbohydrates (g)105.3156
Total fats (g)182.1922
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil water (salted) for pasta. | 2. Heat large skillet over med-high heat. Add olive oil; swirl to coat pan. | 3. Add squash and cook 5-6 minutes until browned and caramelized, tossing until all sides are browned. Transfer to bowl. *This can be done ahead of time. | 4. Add sausage to pan and cook until well browned. Drain. Return sausage to pan. | 5. Stir in garlic and crushed red pepper, if using, and cook 1 minute. | 6. Add white wine and simmer, uncovered, 1-2 minutes stirring constantly and scraping pan to loosen any brown bits. *This can be done ahead of time. | 7. As a time saver: At this point you can set the squash and sausage aside. | 8. Return squash to pan; add chicken broth and sage. Bring to boil and reduce heat. Cover and simmer, stirring occasionally, until squash is very tender, about 10-12 minutes. | 9. Add pasta to the boiling water for pasta. Cook pasta according to package directions. When al dente, drain well. | 10. Add pasta to squash & sausage mixture, then cook and stir for 2 minutes. | 11. Add paremesan, pepper , season to taste with salt. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    butternut squash 1 1/2 lb peeled seeded cut 306.1752 79.5375 6.8039 0.6804
    italian sausage 1 1/4 1/4 crumbled sweet 1961.7893 3.6854 80.7962 177.6383
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    red pepper flake 1 pinch crushed 201.7333 0.0 44.88 1.1333
    white wine 1/4 cup - - - -
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552
    sage 3 tablespoons chopped used rubbed - - - -
    orecchiette 8 ounces 201.7333 0.0 44.88 1.1333
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    pepper ground - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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