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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix turkey, onion, herb seasoning and salt in large bowl; form mixture into 24 one-inch meatballs. | 2. Heat olive oil in large skillet over medium-high heat. Add meatballs; cook for 3 to 4 minutes or until browned. | 3. Reduce heat to low; cook, stirring occasionally, for 15 minutes or until cooked through. Remove meatballs from skillet; keep warm. | 4. Add bell peppers, mushrooms, garlic and bouillon to skillet; cook, stirring occasionally, for 2 to 3 minutes. Combine 1 tablespoon evaporated milk and flour in small bowl; add to skillet. | 5. Gradually stir in remaining evaporated milk; cook, stirring frequently, for 5 to 8 minutes or until sauce is slightly thickened. | 6. Add meatballs to skillet; stir to coat. Serve over rice. Garnish with parsley. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
turkey	1	lb	ground	648.2681	0.5893	98.1016	25.5681
onion	1/4	cup	chopped	16.0	3.736	0.44	0.04
italian herb seasoning	1	teaspoon		-	-	-	-
salt	1/4	teaspoon		-	-	-	-
olive oil	2	teaspoons		79.56	0.0	0.0	9.0
red bell pepper	1	cup	chopped	-	-	-	-
yellow bell pepper	1	cup	chopped	-	-	-	-
mushroom	1	cup	sliced	-	-	-	-
garlic clove	1		chopped	-	-	-	-
chicken flavor bouillon	1	teaspoon		-	-	-	-
milk	1	can	evaporated divided fat free	827.5862	19.934	8.2399	85.7811
purpose flour	4	teaspoons		-	-	-	-
rice	2	cups	cooked	1350.5	295.815	26.381	2.4419999999999997
parsley			chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.