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Homemade Pan Pizza

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.8694
Energy (kCal)2681.3265
Carbohydrates (g)429.6788
Protein (g)130.6724
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    water 1 cup 0.0 0.0 0.0 0.0
    yeast 1/4 ounce 13.1116 1.4472 1.6925 0.0638
    flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308
    colby monterey jack cheese 1/4 cup grated 403.4676 0.0 89.7602 2.2667
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1/4 teaspoon - - - -
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    basil 1/4 teaspoon 0.0508 0.0059 0.006999999999999999 0.0014
    pizza sauce 2 cups 272.16 43.6464 10.9872 5.796
    colby monterey jack cheese 1 lb grated 403.4676 0.0 89.7602 2.2667
    meat 3 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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