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Easy Italian Crock Pot Soup - Frugal Family Favorite

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)115.1808
Energy (kCal)1382.3874
Carbohydrates (g)87.1632
Total fats (g)63.551
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown & drain the meat. I rinse mine as well. Add to crock pot, | 2. Chop the carrots and celery into small pieces and add in, followed by everything else but the rice. It is fine to just throw the beans in dry. | 3. Cook on low for 8 hours or high for 6. Before serving add cooked rice. If you like your soup more like gumbo in consistency use 3 cups rice, if you like it soupy just use 2 cups. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    beef broth 4 cups 67.2 0.384 10.944 2.112
    rotel 2 cans diced - - - -
    tomato soup 1 can 165.2924 34.491 3.012 1.506
    water - - - -
    kidney bean 1 cup dried 53.36 7.544 7.728 0.92
    carrot 3 157.44 36.7872 3.5712 0.9216
    celery 3 stalks 30.72 5.7024 1.3248 0.3264
    salt - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    italian seasoning 2 tablespoons - - - -
    rice 2 -3 cups cooked 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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