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Guilt Free Whole Wheat Pizza Dough

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.8155
Energy (kCal)983.4171
Carbohydrates (g)205.8891
Protein (g)39.3893
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 2 1/3 cups 952.0 201.516 36.988 7.0
    sugar substitute 1/2 teaspoon 0.8675 0.2119 0.0052 0.0
    salt 1 teaspoon - - - -
    yeast 1 teaspoon 11.1 1.2252 1.4328 0.054000000000000006
    milk 1 tablespoon 9.15 0.7170000000000001 0.4725 0.4905
    water 1 cup 0.0 0.0 0.0 0.0
    sage 1/2 teaspoon - - - -
    paprika 3/4 teaspoon 4.8645 0.9313 0.2439 0.2224
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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