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Ground Beef Minestrone Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)110.6452
Energy (kCal)679.4955
Carbohydrates (g)54.8375
Total fats (g)5.0405
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef in nonstick skillet. | 2. Combine browned ground beef, onion, garlic, stewed tomatoes, kidney beans, corn, celery, zucchini, and macaroni in slow cooker. | 3. Dissolve bouillon cubes in hot water. Combine with salt and Italian seasoning. Add to slow cooker. | 4. Cover. Cook on LOW 6 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra beef 1 lb ground lean 403.4676 0.0 89.7602 2.2667
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    tomato 2 cans stewed low sodium 124.1379 27.5262 6.4768 1.0795
    kidney bean 1 can drained 80.0 11.3103 11.5862 1.3793
    corn 1 package frozen - - - -
    celery rib 2 sliced 403.4676 0.0 89.7602 2.2667
    zucchini 2 sliced 6.72 0.9952 0.8672 0.128
    macaroni 1 cup uncooked - - - -
    hot water 2 1/2 cups 0.0 0.0 0.0 0.0
    beef bouillon cube 2 0.7 0.004 0.114 0.022000000000000002
    salt 1/2 teaspoon - - - -
    italian seasoning 2 teaspoons 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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