RecipeDB

Cooking in progress....

Italian Eggplant (Aubergine) Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)117.2963
Energy (kCal)1995.9079
Carbohydrates (g)143.4712
Total fats (g)102.6791
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. peel and cube eggplant. | 2. cover with water and cook until done,drain. | 3. Cook rice using 1 cup water and1/2 teaspoon salt until all water is boiled away. | 4. set aside Saute meat in a large skillet. | 5. add onions, garlic and bell pepper. | 6. Cook 5 minutes. | 7. Drain off excess grease add eggplant, rice and soup to meat mixture and mix well. | 8. cook over a low heat until soup is well heated. | 9. spoon 1/2 of mixture in a 9x13 casserole dish and cover with half of cheese add remaining mixture and cover with the rest of the cheese. | 10. bake at 350 degrees for 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 -2 - - - -
    rice 1/2 cup uncooked 351.0 77.3565 6.4448 0.5655
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    bell pepper 1/4 chopped - - - -
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    salt 1/2 teaspoon - - - -
    mozzarella cheese 4 ounces shredded 367.4094 30.8669 15.3768 20.2642

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition