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Lasagna Recipe

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)208.8615
Energy (kCal)1940.6356
Carbohydrates (g)93.0837
Total fats (g)79.6981
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Using mixing bowl, combine ricotta, egg and parmesean cheese, add 2 tbsp dry garlic, 1 tsp oregano, 1 tsp basil and minute quantities of rosemary (this can overpower the dish easily). | 2. Mix meat with 2 tbsp garlic, brown the meat and drain. Then, add stewed tomatoes, white wine and olive oil. Puree crushed tomatoes with the garlic cloves and add. You may add variable amounts of sugar to balance out the acidity | 3. Once a sauce is formed, add remaining oregano, basil, rosemary, thyme and cook until the tomatoes have broken down, allow to cool. | 4. Once the sauce has cooled, add dry shells and add layers of meat/sauce mixture, cheese mixture, then add sauce completely covering the top layer. Make a small bowl of watery sauce to add to the top to keep the shells from drying out in case the mixture becomes dry, and bake at 350 for 20 minutes. At the very end of the baking, take a small amount of olive oil and rub it over the cheese and add to the lasagna. The oil will help melt and toast the cheese to give the browning you see in a pizzeria and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    parmesan cheese 5 ounces 524.4656 56.699 56.699 7.0874
    ricotta cheese 12 ounces 591.9374 10.3419 38.3058 44.1572
    garlic clove 6 - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    egg 1 71.5 0.36 6.28 4.755
    chili powder 1 pinch 0.4759 0.0839 0.0227 0.0241
    rosemary 1/2 teaspoon 0.4585 0.0724 0.0116 0.0205
    oregano 1 -4 tablespoon 0.0 0.0 0.0 0.0
    tomato 16 ounces crushed 104.3261 23.1332 5.4431 0.9072
    tomato 16 ounces stewed 104.3261 23.1332 5.4431 0.9072
    meat 1 lb ground 517.104 0.0 101.5157 9.2081
    basil 2 teaspoons 0.4063 0.0468 0.0556 0.0113
    salt 2 teaspoons - - - -
    white wine 1/4 cup sweet - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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