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Skillet Lasagna With Italian Sausage and Butternut Squash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)114.9575
Energy (kCal)3176.9219
Carbohydrates (g)232.5877
Total fats (g)210.0464
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees F. | 2. In a large nonstick fry pan over medium-high heat, warm oil. Cook onion 8 minutes. | 3. Add garlic, salt and pepper; cook 30 seconds. Transfer to bowl. | 4. Cook sausage, breaking it into pieces, 8 minutes. Add to onion mixture. | 5. In fry pan over medium heat, melt butter. Add flour; cook, stirring, 1 minute. | 6. Slowly stir in milk; increase heat to medium-high; cook 8-10 minutes. | 7. Transfer to a separate bowl. Stir in 3/4 cup cheese, 1/4 cup parsley, sage, salt and pepper. | 8. Spread 1/3 cup sauce on bottom of fry pan; top with single layer of three noodles. Top with 1/3 cup of sauce, 1/3 cup sausage and layer of squash slices. | 9. Repeat layering of sauce, sausage and squash 5 more times, replacing squash layer with noodles every other layer. Top with remaining sauce and cheese. | 10. Bake 45 minutes. | 11. Sprinkle with 1 Tb parsley. Let stand 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    yellow onion 1 diced 64.0 14.944 1.76 0.16
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    salt - - - -
    pepper ground - - - -
    italian sausage 1 mild 1569.4315 2.9484 64.637 142.1107
    butter 4 tablespoons unsalted 342.0 15.714 10.686 28.8
    purpose flour 1/4 cup - - - -
    milk 3 cups 446.52 34.9896 23.058000000000003 23.9364
    parmigiano reggiano cheese 1 cup grated - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    parsley 1 tablespoon chopped 5.4 0.9495 0.4455 0.1185
    sage 1 tablespoon minced - - - -
    lasagna noodle 9 cooked - - - -
    butternut squash 3 lb peeled sliced 612.3504 159.075 13.6078 1.3608

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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