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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Start with a large cooking pot and or soup pot and empty the 12 cups of crushed tomatoes into it. | 2. Then add your water milk and cream. | 3. Tturn the heat to a low medium setting to slowly heat. | 4. Defrost the creamed spinach and mix it in the pot. | 5. In another pot bring water to a boil and when boiling, add your fresh tomatoes and boil them a few minutes until you see the skin separating, then quickly drain and run under cool water to shock the skin off the tomatoes. | 6. Cut tomatoes into cubes. | 7. Peel and chop the onion. | 8. Add onion and fresh tomatoes back into pot with olive oil a few sprinkles of garlic powder and parsley and 2 tablespoons sugar ( sugar helps the tomatoes to not taste too acidic). | 9. Saute for a few minutes until tender and add back in large pot and stir. | 10. Add seasonings slow for even flavor and stir. | 11. Take your frozen zucchini summer squash and thaw just till warm, then chop into medium chunks and add into soup. | 12. Take frozen mixed vegetables and corn and thaw as well until just warm and add into soup, if canned just strain and add. | 13. Add in your pasta of your choice, macaroni, penne -- etc and stir. | 14. Turn heat to a high medium and cover. | 15. Gently boil about 15 minutes until pasta and vegetables are tender. | 16. Allow to cool and serve! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tomato	12	cups	crushed	496.8	110.16	25.92	4.32
water	5	cups		0.0	0.0	0.0	0.0
milk	5	cups		744.2	58.316	38.43	39.894
heavy cream	1	cup	whipped	408.0	3.2880000000000003	3.408	43.29600000000001
tomato	4			160.8396	34.7592	7.8633	1.7871
onion	1			60.0	14.01	1.65	0.15
spinach	1 1/2	1/2	creamed frozen	49.5	8.775	4.95	0.675
zucchini summer squash	1	cup		21.08	3.8564	1.5004	0.3968
vegetable	1	cup	mixed	109.06	24.738000000000003	4.388999999999999	0.266
corn	1	cup		124.7	27.115	4.7415	1.9575
garlic powder	1	teaspoon		10.261	2.2546	0.5131	0.0226
onion salt	1	teaspoon		-	-	-	-
celery salt	1	teaspoon		-	-	-	-
seasoning salt	1	teaspoon		-	-	-	-
italian seasoning	1	teaspoon		-	-	-	-
parsley	1	teaspoon		0.45	0.0791	0.0371	0.0099
oregano	1	teaspoon		2.65	0.6892	0.09	0.0428
sage	1	teaspoon		-	-	-	-
nutmeg	1/2	teaspoon		5.775	0.5422	0.0642	0.3994
allspice berry	3		crushed	-	-	-	-
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
sugar	2	tablespoons		110.124	27.5448	0.0	0.0
pasta	1 1/2	cups		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.