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Danielle's Harvest Hearty Italian Vegetable Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)133.7171
Energy (kCal)2661.4596
Carbohydrates (g)316.1275
Protein (g)93.5566
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 12 cups crushed 496.8 110.16 25.92 4.32
    water 5 cups 0.0 0.0 0.0 0.0
    milk 5 cups 744.2 58.316 38.43 39.894
    heavy cream 1 cup whipped 408.0 3.2880000000000003 3.408 43.29600000000001
    tomato 4 160.8396 34.7592 7.8633 1.7871
    onion 1 60.0 14.01 1.65 0.15
    spinach 1 1/2 1/2 creamed frozen 49.5 8.775 4.95 0.675
    zucchini summer squash 1 cup 21.08 3.8564 1.5004 0.3968
    vegetable 1 cup mixed 109.06 24.738000000000003 4.388999999999999 0.266
    corn 1 cup 124.7 27.115 4.7415 1.9575
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    onion salt 1 teaspoon - - - -
    celery salt 1 teaspoon - - - -
    seasoning salt 1 teaspoon - - - -
    italian seasoning 1 teaspoon - - - -
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    sage 1 teaspoon - - - -
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    allspice berry 3 crushed - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    pasta 1 1/2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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