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Italian Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)117.8595
Energy (kCal)722.484
Carbohydrates (g)1.7231
Total fats (g)23.6167
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dice cloves of garlic and put into a medium bowl. | 2. Add grated cheese, parsley, salt, black pepper, bread (put bread under cold water; ring out; break up), and eggs. Mix all ingredients with a fork. | 3. Add chopped meat and mix well. Form into balls. | 4. Pour enough oil into a large fry pan to cover the bottom. Fry meatballs on medium heat until browned on all sides. | 5. OPTIONAL: A quick solution if the meatballs are done before the rest of your meal - place into large pot filled with marinara sauce and cover. Let simmer over lowest possible flame until ready to serve (no more than one hour). | 6. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 3 - - - -
    cheese 2 tablespoons grated 59.5688 0.3949 3.6112 4.8499
    parsley 1 tablespoon 1.368 0.2405 0.1129 0.03
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    bread 2 pieces sliced - - - -
    egg 2 143.0 0.72 12.56 9.51
    meat 1 lb chopped 517.104 0.0 101.5157 9.2081

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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