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Tuscan Bread and Vegetable Soup (Ribollita)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)86.0301
Energy (kCal)1828.1633
Carbohydrates (g)214.7163
Total fats (g)75.9002
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare the broth, if necessary. | 2. Then, pour the olive oil in a large pot. | 3. Add the celery, carrots, garlic, onion, and herbs. | 4. Cook, stirring frequently over medium heat until the celery and other aromatics are tender and golden, about 20 minutes. | 5. Add the tomatoes and cook 10 minutes. | 6. Stir in the beans, remaining vegetables, and salt and pepper to taste. | 7. Add the broth and water to just cover. | 8. Bring to a simmer. | 9. Cook gently, over very low heat, until the vegetables are tender, about 2 hours. | 10. Let cool slightly. | 11. When ready to serve, pour about 4 cups of the soup into a blender or food processor. | 12. Puree the soup, then transfer it to a pot along with the remaining soup; reheat gently. | 13. Choose a soup tureen or pot large enough to hold the bread and soup. | 14. Place a layer of bread slices on the bottom. | 15. Spoon on enough of the soup to cover the bread completely. | 16. Repeat layering until all the soup is used and the bread is soaked. | 17. Let stand at least 20 minutes; it should be very thick. | 18. Stir the soup to break up the bread. | 19. Drizzle with extra-virgin olive oil and sprinkle with the red onion. | 20. Serve warm or at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    celery rib 2 chopped - - - -
    carrot 2 chopped 50.02 11.6876 1.1346 0.2928
    garlic clove 2 chopped - - - -
    red onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    flat leaf parsley 1/4 cup chopped - - - -
    sage 1 tablespoon chopped - - - -
    rosemary 1 tablespoon chopped 2.227 0.3519 0.0563 0.0996
    tomato 1 1/2 peeled seeded chopped canned peeled chopped 93.1034 20.6447 4.8576 0.8096
    cannellini bean 3 cups drained cooked - - - -
    potato 2 peeled diced boiling - - - -
    zucchini 2 chopped 66.64 12.1912 4.7432 1.2544
    cabbage 1 lb sliced 113.3982 26.3084 5.806 0.4536
    green bean 8 ounces trimmed cut 70.3067 15.8077 4.1504 0.499
    salt - - - -
    black pepper ground - - - -
    italian bread 8 ounces day-old sliced 614.628 113.6268 19.9584 7.938
    olive oil 477.36 0.0 0.0 54.0
    red onion - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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