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Gram's Irish Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)193.3001
Energy (kCal)2920.1082
Carbohydrates (g)85.3409
Protein (g)203.1971
  • Cuisine

    European >> Irish >> Irish

  • Dietary Style

  • Preparation Time

    Cooking Time - 210 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    beef meat 4 pounds cubed 2594.5979 19.0512 197.0443 186.8836
    sage 2 teaspoons - - - -
    potato 10 peeled cubed - - - -
    carrot 4 diced 209.92 49.0496 4.7616 1.2288
    mushroom 1 can sliced drained - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    celery seed 1 teaspoon 7.84 0.8270000000000001 0.3614 0.5054
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    beef bouillon 1 cube - - - -
    salt to taste - - - -
    water 0.0 0.0 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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