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"blond" Minestrone

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.1552
Energy (kCal)1900.8497
Carbohydrates (g)242.4673
Protein (g)138.8639
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    garlic clove 4 -6 minced 0.0 0.0 0.0 0.0
    yellow squash 3 cups thinly-sliced - - - -
    zucchini 3 cups thin-sliced - - - -
    carrot 1 cup thin-sliced 52.48 12.2624 1.1904 0.3072
    corn 1 cup 124.7 27.115 4.7415 1.9575
    chicken broth 6 cups 468.72 11.34 66.8304 15.7248
    ditalini 1 cup - - - -
    great northern bean 1 can rinsed drained 930.09 171.1201 59.9757 3.1277
    baby spinach 1 bag - - - -
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon coarse ground 2.8865 0.7354 0.1195 0.0375
    pesto sauce 8 teaspoons 175.56 4.2378 4.1286 15.792

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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