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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large pot, melt the butter over moderately low heat. | 2. Add the onion, celery and garlic and cook, stirring occasionally, until the vegetables start to soften, about 5 minutes. | 3. Add the wine and boil until it almost evaporates, about 5 minutes. | 4. Add the broth and bring to a boil. | 5. Boil until the liquid is reduce to approximately 7 cups, about 20 minutes. | 6. Add the rice, parsley and salt and cook at a low boil, stirring occasionally, until the rice is just tender, 10-15 minutes. | 7. Stir in the peas, ham, Parmesan and pepper. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	6	tablespoons		513.0	23.570999999999998	16.029	43.2
onion	1		chopped	64.0	14.944	1.76	0.16
celery rib	1		chopped	-	-	-	-
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
white wine	1/2	cup		-	-	-	-
chicken broth	2	quarts		-	-	-	-
rice	1 1/2	cups		1018.425	211.5938	20.9235	8.88
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
salt	1 3/4	3/4		-	-	-	-
pea	2	cups	thawed	82.32	14.798	5.4879999999999995	0.392
deli ham	1/4		diced	-	-	-	-
parmesan cheese	3/4	cup	grated	222.0	24.0	24.0	3.0
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.