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Spalla Arrosto (Roast of Lamb Shoulder)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5169
Energy (kCal)22.9583
Carbohydrates (g)1.5687
Protein (g)3.279
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fennel seed 1 1/2 1/2 10.35 1.5687 0.474 0.4461
    extra virgin olive oil 2 tablespoons 12.6083 0.0 2.805 0.0708
    extra virgin olive oil 1 teaspoon 12.6083 0.0 2.805 0.0708
    button mushroom 1/2 cut 12.6083 0.0 2.805 0.0708
    salt - - - -
    black pepper ground - - - -
    swiss chard 1 bunch trimmed - - - -
    lamb shoulder 1 boneless trimmed butterflied boneless - - - -
    pancetta 1/3 sliced 12.6083 0.0 2.805 0.0708
    rosemary 2 sprigs - - - -
    sage 2 sprigs - - - -
    white wine 3/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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