RecipeDB

Cooking in progress....

Pumpkin Risotto Stuffed Acorn Squash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.3349
Energy (kCal)693.3216
Carbohydrates (g)64.4669
Total fats (g)27.9994
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For the acorn squash. | 2. Preheat oven to 400 degrees. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    acorn squash 2 halved - - - -
    pumpkin puree 1 cup - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 minced 28.0 6.537999999999999 0.77 0.07
    arborio rice 1 1/2 1/2 - - - -
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    white wine 2/3 cup - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    sage leaf 1/2 cup chopped - - - -
    sage 1 pinch dried - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition