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Pumpkin Risotto Stuffed Acorn Squash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.9994
Energy (kCal)693.3216
Carbohydrates (g)64.4669
Protein (g)46.3349
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    acorn squash 2 halved - - - -
    pumpkin puree 1 cup - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 minced 28.0 6.537999999999999 0.77 0.07
    arborio rice 1 1/2 1/2 - - - -
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    white wine 2/3 cup - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    sage leaf 1/2 cup chopped - - - -
    sage 1 pinch dried - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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