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FENNEL AND RADICCHIO SALAD WITH GORGONZOLA

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.7888
Energy (kCal)1050.425
Carbohydrates (g)19.1367
Total fats (g)108.9603
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut off the fennel leaves and reserve for the garnish. Wash the fennel, remove the hard core and thinly slice the bulb. Put into a bowl. Wash and trim the radicchio, shred, but not too finely, and add to the bowl. | 2. Roughly chop the walnuts, dice the Gorgonzola and add both to the salad. Roughly chop the parsley. Make a dressing from the oil, lemon juice, vinegar, honey and parsley. | 3. Season to taste with salt and pepper. Pour over the salad and mix well. Serve immediately garnished with fennel leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fennel - - - -
    radicchio 1 9.2 1.7919999999999998 0.5720000000000001 0.1
    olive oil 8 tablespoons 954.72 0.0 0.0 108.0
    balsamic vinegar 3 tablespoons 42.24 8.1744 0.2352 0.0
    gorgonzola 150 - - - -
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    honey 1 tablespoon - - - -
    parsley 25 34.2 6.0135 2.8215 0.7505
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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