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Onion Focaccia

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.97
Energy (kCal)931.717
Carbohydrates (g)47.6654
Total fats (g)82.16
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Proof yeast in sugar and water for 5 minutes, until foamy. | 2. Add flour, salt and 3 tblsps olive oil and combine dough well. | 3. Knead for 2 minutes, form into a ball, transfer to an oiled bowl and turn to coat. | 4. Let rise, covered with plastic wrap in a warm place, for 1 ½ hours, or until double in size. | 5. Press dough into 15 ½ X 10 ½ inch oiled jelly-roll pan. | 6. Cover loosely, put in a warm place and let rise 1 more hour. | 7. Preheat oven to 400 degrees F. | 8. Place rack in bottom third. | 9. In a large bowl, stir together remaining 3 tblsps oil, onions, shallot, scallions, sage, pepper to taste and sprinkle evenly over dough. | 10. Sprinkle with Parmesan and salt and bake in bottom third of oven for 35-45 minutes, or until golden-brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yeast 1 package - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    water 1 cup 0.0 0.0 0.0 0.0
    purpose flour 3 1/2 cups - - - -
    salt 1/2 tablespoon - - - -
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    yellow onion 1 sliced - - - -
    red onion 1 sliced 60.0 14.01 1.65 0.15
    shallot 1 sliced - - - -
    scallion 4 chopped 128.0 29.36 7.32 0.76
    sage 1/4 teaspoon crumbled dried - - - -
    parmesan cheese 1 tablespoon grated 18.5 2.0 2.0 0.25
    salt 1 teaspoon coarse - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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