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Leftover (Or Not) Pasta Muffins OAMC

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.1695
Energy (kCal)630.925
Carbohydrates (g)22.4541
Total fats (g)39.8505
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grease 12 muffin tins and preheat over to 425°F. | 2. Mix eggs cheese and optional ingredients in a large bowl, Then stir in pasta. | 3. Scoop pasta into muffin tins and bake for about 8-10 minutes OR until set. | 4. Let cool for a few minutes then remove from tins and enjoy or once cooled put in plastic bags and freeze. When ready to eat take out of bag and heat in microwave until heated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta 4 1/2 cups cooked cut - - - -
    egg 4 286.0 1.44 25.12 19.02
    cheese 1/2 cup shredded 238.275 1.5795 14.445 19.3995
    bread crumb 1/4 cup seasoned 106.65 19.4346 3.6045 1.431
    italian seasoning - - - -
    garlic powder - - - -
    meat 1/4 - 1/2 cup diced cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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