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Tuscan Mac'N'Cheese

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.709
Energy (kCal)1469.6133
Carbohydrates (g)155.2572
Protein (g)134.8012
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hot italian sausage 8 ounces uncooked 201.7333 0.0 44.88 1.1333
    gemelli pasta 8 ounces cooked drained 201.7333 0.0 44.88 1.1333
    cream cheese 1 package softened - - - -
    italian bread 4 ounces cut 307.314 56.8134 9.9792 3.969
    kalamata olive 1 cup pitted 201.7333 0.0 44.88 1.1333
    mozzarella cheese 1 cup shredded - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    sage 1 tablespoon snipped crushed - - - -
    thyme 1 teaspoon snipped crushed 0.8079999999999999 0.1956 0.0445 0.0134
    salt 1/2 teaspoon - - - -
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    tomato 1 sliced 22.14 4.7847 1.0824 0.24600000000000002
    parmesan cheese 2 2 592.0 64.0 64.0 8.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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