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Italian Beef and Rice Skillet

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.5592
Energy (kCal)2507.5102
Carbohydrates (g)334.8967
Protein (g)148.946
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 4 slices cut 467.04 1.4336 14.1344 44.4528
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    bell pepper 1 chopped - - - -
    garlic clove 2 chopped - - - -
    salt 1/2 teaspoon - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    olive 1 can sliced drained ripe - - - -
    italian seasoning 1 1/2 1/2 - - - -
    rice 2 cups uncooked 1404.0 309.426 25.779 2.262
    mozzarella cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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