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Golabki - Polish Cabbage Rolls

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)293.2697
Energy (kCal)5382.4748
Carbohydrates (g)353.5112
Total fats (g)302.3903
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop onion. | 2. Mince garlic. | 3. Saute garlic and onion in 2 T butter over medium heat until onions are caramelized. Remove from heat and let cool to near room temperature. | 4. Beat 2 eggs thoroughly with 2 T marjoram, 1 T thyme/sage, salt, and pepper. | 5. In bowl, add ground beef, pork (or veal), rice, onion, garlic, and eggs. | 6. Mix thoroughly with your hands. | 7. Cover and let rest in the fridge. (You can let it sit overnight, it will just let the flavors permeate more.). | 8. Core cabbage. | 9. Blanche cabbage leaves in boiling water, peeling them off as they become limp. (Alternatively, after coring the cabbage, you can put it in the freezer and after it's frozen, let it thaw and the leaves will be limp--you can just pull them off. **If you choose to freeze, freeze the cabbage the night before and keep in mind it will take a few hours for it to thaw**). | 10. Once you've separated all the leaves, take a paring knife and cut off any thick stems preventing the limp leaf from bending/rolling. | 11. Put about 2 T of meat filling in the center of each leaf. Fold the sides of the leaf in and roll it up into a little package. Put each golabki seam-down into a casserole dish. (At this point, if you like, you can freeze them and thaw them later. Once thawed, continue with the recipe steps below.). | 12. Once you've used up all the cabbage leaves or meat filling, take your cans of tomatoes and pour them over the golabki. | 13. Sprinkle the remaining teaspoons of marjoram into the tomato sauce before pouring it over the golabki and tomatoes. | 14. Bake covered at 350 for 2 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 1 22.25 5.162000000000001 1.1392 0.08900000000000001
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    egg 2 143.0 0.72 12.56 9.51
    garlic clove 4 - - - -
    onion 1 60.0 14.01 1.65 0.15
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    marjoram 2 tablespoons 1.626 0.3634 0.076 0.0422
    marjoram 1 teaspoon 1.626 0.3634 0.076 0.0422
    thyme 1 tablespoon 2.424 0.5868 0.1334 0.0403
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    tomato 2 cans crushed 124.1379 27.5262 6.4768 1.0795
    tomato sauce 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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