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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Polish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. You should try to find the largest head of cabbage possible. The larger the head the more leaves large enough to stuff. | 2. Put a large pot of water on to boil. | 3. When it comes to a boil place cored cabbage in it to soften leaves. | 4. Mix together beef, pork, rice, egg, onion, garlic powder, salt, and pepper. | 5. Peel off outer layers of cabbage when they are flexible. Cut out hard vein if needed. | 6. Lay leaves out flat put a portion of the meat mixture on the stem side of the leaf. | 7. fold leaf over the meat and fold in sides of leaf. Then roll up to the end. Make sure that you do not put so much meat that you can not roll it up. | 8. Place that roll into a deep oven safe dish or preferably a roaster with lid. Repeat until you have filled all the leaves large enough to stuff or you run out of meat filling. | 9. Mix together the tomato soup, tomato juice, and diced tomatoes. | 10. Pour the tomato sauce mixture on top of the rolls. | 11. Cover with foil or with roaster lid if available and bake for at least 90 minutes in a 350 degree oven. The longer and slower you cook these the better they are. | 12. Note: The cabbage rolls may be filled and rolled then frozen for later use. Thaw the rolls then continue on with the recipe. | 13. Note: This can also be made without the work of the traditional rolls. Make meatballs of the desired size, shred the cabbage and place in a layer on the bottom of the pan and then on the top of the meatballs before pouring the sauce over. | 14. Note: You may add sauerkraut to this recipe if you like. Just place it in a layer either under or over the cabbage rolls. This may be considered traditional but it is not how my family likes it. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
head cabbage	1			-	-	-	-
onion	1		chopped	60.0	14.01	1.65	0.15
rice	2	cups	cooked	1350.5	295.815	26.381	2.4419999999999997
beef	1		ground lean	530.4012	0.0	104.5842	12.1947
pork	1	lb	ground	1705.536	0.0	63.0958	159.0775
egg	2			143.0	0.72	12.56	9.51
salt	1	teaspoon		-	-	-	-
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
garlic powder	1/2	teaspoon		5.1305	1.1273	0.2565	0.0113
campbell tomato soup	2	cans		330.5847	68.982	6.024	3.012
tomato juice	1	can		61.934	12.8604	3.0967	1.0565
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.