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Fiesta Spoon Bread

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)97.9687
Energy (kCal)3199.595
Carbohydrates (g)553.8068
Protein (g)119.9784
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 14 3/4 3/4 creamed 1839.325 399.9462 69.9371 28.8731
    red pepper 1 roasted cut bottled 1.25 0.2753 0.0584 0.0138
    scallion 4 trimmed sliced 128.0 29.36 7.32 0.76
    egg 2 143.0 0.72 12.56 9.51
    butter 4 ounces unsalted melted 646.38 29.6995 20.1965 54.431999999999995
    half 1/2 cup - - - -
    sugar 1/2 - 1 teaspoon 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    red pepper flake 1 teaspoon crushed - - - -
    cornmeal 1 cup 441.64 93.8058 9.9064 4.3798
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    sharp cheddar cheese 1/2 cups shredded - - - -
    cream sour - - - -
    sharp cheddar cheese shredded - - - -
    - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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