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Sausage N' Peppers Healthy-Style!

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.1985
Energy (kCal)461.8626
Carbohydrates (g)12.4342
Protein (g)91.9815
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian turkey sausage link 1 lb 403.4676 0.0 89.7602 2.2667
    green bell pepper 1 403.4676 0.0 89.7602 2.2667
    onion 1 28.0 6.537999999999999 0.77 0.07
    tabasco sauce 1 tablespoon 403.4676 0.0 89.7602 2.2667
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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