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Alotizzip Cabbage & Rice Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)123.3423
Energy (kCal)2508.0039
Carbohydrates (g)339.8676
Total fats (g)71.1348
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef with onion and garlic. Drain if necessary. | 2. Add all veggies, tomatoes, seasonings- except salt & pepper- and enough water to cover everything. | 3. Simmer 'til veggies are desired tendency- add water as desired if it evaporates during the process. | 4. Add rice and simmer again 'til rice is cooked. | 5. Salt and pepper as necessary. | 6. Serve with ramano cheese or hot sauce (my partner's addition). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    green cabbage 1 chopped - - - -
    carrot 3 chopped 157.44 36.7872 3.5712 0.9216
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato sauce 1 can - - - -
    beef bouillon cube 4 1.4 0.008 0.228 0.044000000000000004
    parsley - - - -
    salt - - - -
    pepper - - - -
    water - - - -
    romano cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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