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Pennsylvania Dutch Seitan Pot Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.6269
Energy (kCal)1464.7079
Carbohydrates (g)226.2411
Protein (g)101.1032
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    water 2 tablespoons 0.0 0.0 0.0 0.0
    white flour 1 cup unbleached 578.28 126.6054 9.401 2.2436
    salt 1/2 teaspoon - - - -
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    carrot 2 diced 50.02 11.6876 1.1346 0.2928
    celery rib 1 diced 302.6 0.0 67.32 1.7
    potato 1 peeled diced - - - -
    corn 7 ounces vacuum-packed 170.6639 37.1095 6.4892 2.679
    vegetable broth 1 1/2 1/2 243.54 39.483000000000004 8.9298 5.7564
    water 2 cups 0.0 0.0 0.0 0.0
    vegetable bouillon granule 1 tablespoon 302.6 0.0 67.32 1.7
    chicken seitan strip 12 ounces julienned 302.6 0.0 67.32 1.7
    parsley 3 tablespoons minced 4.104 0.7216 0.3386 0.0901

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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