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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Belgian >> Dutch

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Soak the beans overnight in water to cover; drain and put in a large heavy casserole. | 2. Cover the beans with water and bring to a boil. | 3. Lower the heat to medium low, cover and simmer 1 hour. | 4. Add the carrots, onions and apples; let cook 15 minutes longer. | 5. Add the ingredients potatoes through sage and continue cooking 20-30 min until potatoes are tender. | 6. Stir in the cornstarch dissolved in 2 Tbs water to thicken the sauce. | 7. Stir in the butter until it melts. | 8. Remove from heat, top with the bacon and sausage and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
kidney bean	1/2			40.0	5.6552	5.7931	0.6897
carrot	2		sliced	104.96	24.5248	2.3808	0.6144
onion	4		sliced divided	256.0	59.776	7.04	0.64
green apple	2		peeled cut	-	-	-	-
potato	2		sliced	-	-	-	-
salt	1/2	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
sage	1	teaspoon		-	-	-	-
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
butter	4	tablespoons		342.0	15.714	10.686	28.8
bacon	1/2		sliced cooked	18.08	0.1512	1.2752	1.3544
sausage	1		smoked sliced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.