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Dutch Oven Pot Roast

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)127.0183
Energy (kCal)3846.153
Carbohydrates (g)168.2148
Protein (g)524.3498
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pot roast 5 lb round bone 2788.0063 0.0 490.5078 92.7069
    salt 2 teaspoons - - - -
    shortening 2 tablespoons 226.304 0.0 0.0 25.6
    barbecue sauce 1/2 cup 209.16 23.3313 16.4216 5.5029
    apple cider 1/2 cup - - - -
    carrot 8 peeled cut 419.84 98.0992 9.5232 2.4576
    potato 6 peeled quartered - - - -
    onion 2 sliced 128.0 29.888 3.52 0.32
    okra 8 ounces 74.8427 16.8963 4.3772 0.4309

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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